Vegan Chocolate PB Protein Cups

Vegan Chocolate PB Protein Cups

This recipe has only five ingredients and can be whipped up in 10 minutes. It contains monounsaturated fats (coconut oil and nut butter) which are important for reducing "bad" cholesterol and preventi…
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Ergogenics Goes 100% Vegan

Ergogenics Goes 100% Vegan

Ergogenics Nutrition, a line of plant-based and vegetarian supplements has decided to make a move towards being 100% vegan and cruelty free. As a brand that has primarily had another product line call…
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​Apple Pie Protein Shake

​Apple Pie Protein Shake

Ingredients1 Scoop of Ergogenics Vanilla Plant Protein +Greens1 Cup Ice1 Cup Fresh Apple Juice½ Cup Cold Water¼ tsp Ground CinnamonBlend until smooth and enjoy immediately…
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Ergogenics Protein Packed Green Smoothie Bowl

Ergogenics Protein Packed Green Smoothie Bowl

Does anyone else go to bed dreaming of what they will eat for breakfast the next day? I sure do!This smoothie is a simple combination of greens, protein, healthy fat and fiber to keep your blood s…
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Ergogenics Pumpkin Pecan Protein Bars

Ergogenics Pumpkin Pecan Protein Bars

Ingredients: 1 cup quick oats 1 scoop Ergogenics chocolate protein powder 1 ½ cups pumpkin puree, canned 1 cup chopped pecans 1 cup water or more 3 medjool dates, pitt…
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Health Benefits of Matcha

Health Benefits of Matcha

We all know a person that has a deep appreciation for matcha. And there’s no questioning it, as it has a multitude of benefits compared to coffee or an energy drink.Even though it is a green tea, it i…
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Fig Nana Breakfast Pudding

Fig Nana Breakfast Pudding

Making nutrient dense and healthy breakfasts during busy work/school days are incredibly easy. All you have to do is involve some grains or seeds, plantbased milk, fruits and veggies and some protein…
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5 Tips to Help You Enjoy Snow Season

5 Tips to Help You Enjoy Snow Season

If you’re a fan of winter sports and are waiting for the onset of snow sports season, you might as well use the time to prepare for an enjoyable time up in the mountains!There are few sports out there…
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​Organic Greens Smoothie Bowl

​Organic Greens Smoothie Bowl

This smoothie bowl is plant-powered by Ergogenics Organic Greens Powder which contains greens like spirulina and matcha tea, two note-worthy superfoods, among others.Spirulina is anti-inflammatory, co…
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​How to Actually Enjoy Your Workouts

​How to Actually Enjoy Your Workouts

Nothing feels better than looking forward to your workouts than dreading it. When you actually enjoy your workouts you are more likely to be committed to them and stay consistent. If you are positivel…
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