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Vegan Chocolate PB Protein Cups

2018 Mar 26th - by Phruitful Dish

Vegan Chocolate PB Protein Cups

This recipe has only five ingredients and can be whipped up in 10 minutes. It contains monounsaturated fats (coconut oil and nut butter) which are important for reducing "bad" cholesterol and preventi…

Mango Zinger Smoothie Bowl

2018 Mar 6th - by Phruitful Dish

Mango Zinger Smoothie Bowl

Ingredients:1 cup frozen mango2 frozen bananas1 tsp maca powder1 inch chunk of fresh ginger1 tsp turmeric (or more if you love the bright yellow color!) + pinch pepper1 scoop Ergogenics Plant Pro…

Chocolate Strawberry Spinach Smoothie

2017 Oct 19th - by Phruitful Dish

Chocolate Strawberry Spinach Smoothie

Nutrition is powerful not only for transforming our physical bodies but also our mental and emotional selves. Micronutrients, like magnesium, zinc, and B-complex vitamins help support our mood and cog…

Cacao Protein Detox Elixir

2017 Sep 1st - by Ergogenics

Cacao Protein Detox Elixir

This recipe is very powerful, energizing, and cleansing. Ka-pow! Don’t drink too much! I serve it as a shot or 1/2 cup serving max.In blender: (Depending on the size of your blender, this will be ab…