Vegan Green Monster Zoats

Vegan Green Monster Zoats

Who says healthy food needs to taste bland, and uneventful? Packed with micronutrients, protein, over 20 amino acids, this morning bowl of glory is anything but that. Starting your day off right is on…
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Lavender Blueberry Oat Smoothie

Lavender Blueberry Oat Smoothie

This blueberry dreamy smoothie is one amazing smoothie, especially after workouts. Filling, nutritious and gain boosting; even if you decide to make this in the morning, you don’t have to worry abo…
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The Superfood Grass: Wheatgrass

The Superfood Grass: Wheatgrass

It is widely known that we need to eat an ample amount of fruits and vegetables everyday for optimum health and functioning.Given that, it isn’t always as easy to consume our daily amount of fruits an…
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Chocolate Coconut Protein Bliss Balls

Chocolate Coconut Protein Bliss Balls

The Ergogenics Plant Protein +Greens isn’t gritty. It has a smooth texture that is pleasant and is naturally sweet. Their water-soluble organic protein is made from hemp and it contains the essenti…
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Ergogenics Blackberry Nice Cream

Ergogenics Blackberry Nice Cream

Did you know you can make your own ice cream with only a couple ingredients, none of which contain dairy? I love the texture and temperature of ice cream but would prefer to skip the animal products.…
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Vegan Chocolate Protein Bars

Vegan Chocolate Protein Bars

Over the years I've experimented with different protein bar recipes. I've tried almost every type of protein powder on the market: brown rice powders (unsweetened, vanilla, and chocolate), hemp pro…
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Berry Simple Antioxidant Smoothie

Berry Simple Antioxidant Smoothie

Summer and berries are inseparable companions. Not only is this season the perfect time to find a variety odelicious, locally-grown berries, but berries also just happen to be one of the best so…
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HEMP Protein VS. WHEY Protein

HEMP Protein VS. WHEY Protein

Essential for life, dietary protein can come from many different sources. Whey protein is an animal source derived from milk, and hemp protein is a vegetable source derived from the Cannabis sativa pl…
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Chocolate Banana Hemp & Chia Smoothie

Chocolate Banana Hemp & Chia Smoothie

Chia pudding recipe:¼ cup whole chia seeds 1 cup coconut milk 1 tsp vanilla bean paste 1 tsp maple syrup or stevia Add all ingredients together, mix well and leave to soak for 1-3 hours depending…
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Raw Hemp Superfood Energy Protein Bars

Raw Hemp Superfood Energy Protein Bars

These tasty, nutritious hemp superfood ENERGY Protein bars are AMAZING! I’ve been making my own energy bars for over two years and they are so easy to make. Once you make your own, you won’t go ba…
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Gracious Living Cacao Protein Detox Elixir

Gracious Living Cacao Protein Detox Elixir

This recipe is very powerful, energizing, and cleansing. Ka-pow! Don’t drink too much! I serve it as a shot or 1/2 cup serving max.In blender: (Depending on the size of your blender, this will be ab…
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Benefits of Hemp Protein

Benefits of Hemp Protein

Hemp is a resilient and fast-growing plant, one of the oldest domesticated crops in the world. Although the use of hemp protein powder is now quite fashionable, actually the use of hemp dates back…
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