Double Chocolate Raspberry Protein Brownies

Double Chocolate Raspberry Protein Brownies

Spring is taking it’s sweet time about coming here, and I need something warm and comforting. Chocolate is always acceptable, don’t you agree? I made protein brownies with no processed sugar added, an…
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Vegan Chocolate PB Protein Cups

Vegan Chocolate PB Protein Cups

This recipe has only five ingredients and can be whipped up in 10 minutes. It contains monounsaturated fats (coconut oil and nut butter) which are important for reducing "bad" cholesterol and preventi…
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Ergogenics Smoothie Challenge

Ergogenics Smoothie Challenge

Spring is around the corner, which also means that summer is soon approaching. We’re all starting to get ready for a new season- looking to clean out our closets, homes and even improve our food habit…
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​Apple Pie Protein Shake

​Apple Pie Protein Shake

Ingredients1 Scoop of Ergogenics Vanilla Plant Protein +Greens1 Cup Ice1 Cup Fresh Apple Juice½ Cup Cold Water¼ tsp Ground CinnamonBlend until smooth and enjoy immediately…
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Mango Zinger Smoothie Bowl

Mango Zinger Smoothie Bowl

Ingredients:1 cup frozen mango2 frozen bananas1 tsp maca powder1 inch chunk of fresh ginger1 tsp turmeric (or more if you love the bright yellow color!) + pinch pepper1 scoop Ergogenics Plant Pro…
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Benefits of Eating Hemp Products

Benefits of Eating Hemp Products

There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…
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Ergogenics Pumpkin Pecan Protein Bars

Ergogenics Pumpkin Pecan Protein Bars

Ingredients: 1 cup quick oats 1 scoop Ergogenics chocolate protein powder 1 ½ cups pumpkin puree, canned 1 cup chopped pecans 1 cup water or more 3 medjool dates, pitt…
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Fig Nana Breakfast Pudding

Fig Nana Breakfast Pudding

Making nutrient dense and healthy breakfasts during busy work/school days are incredibly easy. All you have to do is involve some grains or seeds, plantbased milk, fruits and veggies and some protein…
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Vegan Green Monster Zoats

Vegan Green Monster Zoats

Who says healthy food needs to taste bland, and uneventful? Packed with micronutrients, protein, over 20 amino acids, this morning bowl of glory is anything but that. Starting your day off right is on…
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Lavender Blueberry Oat Smoothie

Lavender Blueberry Oat Smoothie

This blueberry dreamy smoothie is one amazing smoothie, especially after workouts. Filling, nutritious and gain boosting; even if you decide to make this in the morning, you don’t have to worry abo…
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The Superfood Grass: Wheatgrass

The Superfood Grass: Wheatgrass

It is widely known that we need to eat an ample amount of fruits and vegetables everyday for optimum health and functioning.Given that, it isn’t always as easy to consume our daily amount of fruits an…
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