½ cup old fashioned oats 1 cup of coconut or almond milk ½ cup frozen blueberries, blackberries or raspberries 2 tablespoons of honey ½ cup ice 1 scoop Ergogenics Plant Protein +Greens in Berry f…

Did you know that DNA can be damaged…and repaired?DNA (deoxyribonucleic acid) is the hereditary material found in humans, animals, and organisms. DNA is in every cell in our bodies. Each cell’s nu…

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Broccoli’s name is derived…

Ingredients: 2 frozen bananas 2 handfuls of organic baby kale 1 scoop Ergogenics Plant Protein +Greens – Vanilla Flavour 1/4-1/2 cup almond or cashew milk (to blend more easily)Directions: 1. In…

First off, no. You won’t get high. I promise that no matter how many Hemp Protein Granola Bars you scarf down, the only thing you’ll be feeling is really, really full (and happy, of course).Unbek…

Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. It’s time to identify the top sources of highly-digestible plant protein with the mo…