Enjoy a warm drink in the comfort of your favourite place with the healing properties of mushrooms. Whether it's lattes or just hot water you like, this smooth and healthy drink will nourish your heart and mind!
Mushrooms are a low-calorie food that packs a nutritional punch. Loaded with many health-boosting vitamins, minerals, and antioxidants, they’ve long been recognized as an important part of any diet. For instance, mushrooms raised with exposure to ultraviolet light are a good source of Vitamin D, an important component in bone and immune health. They're also great sources of: Selenium and Zinc.
Mushrooms are widely known for their great taste and amazing health benefits. Packed with a ton of essential vitamins and minerals, they make for an excellent addition to your diet. Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes.
1 teaspoon in hot water or milk. Use 1 to 3 times a day
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Studies show that lion’s mane mushroom supports brain health, alleviates the symptoms of neurodegenerative diseases like Alzheimer’s, and boosts your mood and focus. The benefits of lion’s mane come from its anti-inflammatory and antioxidant properties.
Chaga is believed to fight inflammation, lower blood sugar, reduce blood pressure, alleviate arthritis, and even prevent or slow the progression of cancer. Chaga is rich in fiber and essential nutrients, including vitamin D, iron, magnesium, potassium, manganese, and calcium.
Cordyceps is used to treat coughs, chronic bronchitis, respiratory disorders, kidney disorders, nighttime urination, male sexual problems, anemia, irregular heartbeat, high cholesterol, liver disorders, dizziness, weakness, and ringing in the ears.
The polysaccharides in maitake can reduce LDL (bad) cholesterol without affecting your triglyceride or HDL (good) cholesterol levels. Along with supporting heart health, beta glucan can help improve your immune system. D-fraction in maitake mushroom has a strong effect on the immune system.
Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushroom for health conditions such as: High blood pressure and high cholesterol.
Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage, help your immune system, and boost white blood cell production for fighting off microbes. Polysaccharides also have anti-inflammatory properties.
Turkey tail is a medicinal mushroom with an impressive range of benefits. It contains a variety of powerful antioxidants and other compounds that may help boost your immune system and even help fight certain cancers. Plus, turkey tail may improve gut bacteria balance, which can positively impact your immunity.
Tremella contains high amounts of polysaccharides, which are antioxidants that can help keep skin hydrated, promote nerve growth and support the brain. Tremella mushrooms may improve the levels of hyaluronic acid in the body, which can help moisturize and improve the texture of the skin.
Dark chocolate is a rich source of antioxidants and minerals, and it generally contains less sugar than milk chocolate. Some research suggests that dark chocolate may help lower the risk of heart disease, reduce inflammation and insulin resistance, and improve brain function.
The health benefits of organic coffee include: High in antioxidants, vitamins and minerals, coffee boosts the immune system and guards against disease. Free of pesticides and artificial fertilizers, organic coffee reduces the risk of harmful chemical ingestion.
Is a nutrient dense tea valued for being more catechin-dense than most foods, the health benefits range from improved heart health to lower blood sugar levels, increased weight loss and beyond.