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Vanilla Almond Protein Granola

2019 Apr 8th - by Dylan Cutler

Vanilla Almond Protein Granola

This high-protein granola will envelope your kitchen with the smell of a freshly baked almond tart. One beauty of this recipe is you can add any nuts, seeds, or dried fruit you have on hand to the…

Chocolate Banana Hemp & Chia Smoothie

2017 Aug 31st - by Ergogenics

Chocolate Banana Hemp & Chia Smoothie

Chia pudding recipe:¼ cup whole chia seeds 1 cup coconut milk 1 tsp vanilla bean paste 1 tsp maple syrup or stevia Add all ingredients together, mix well and leave to soak for 1-3 hours depending…

Top 5 Sources of Plant Protein

2017 Aug 31st - by Food Matters

Top 5 Sources of Plant Protein

Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. It’s time to identify the top sources of highly-digestible plant protein with the mo…