2017 Sep 9th - by
Did you know you can make your own ice cream with only a couple ingredients, none of which contain dairy? I love the texture and temperature of ice cream but would prefer to skip the animal products.…
2017 Sep 1st - by
Summer and berries are inseparable companions. Not only is this season the perfect time to find a variety odelicious, locally-grown berries, but berries also just happen to be one of the best so…
2017 Sep 1st - by
Chia pudding recipe:¼ cup whole chia seeds 1 cup coconut milk 1 tsp vanilla bean paste 1 tsp maple syrup or stevia Add all ingredients together, mix well and leave to soak for 1-3 hours depending…
2017 Sep 1st - by
Ingredients: 2 frozen bananas 2 handfuls of organic baby kale 1 scoop Ergogenics Plant Protein +Greens – Vanilla Flavour 1/4-1/2 cup almond or cashew milk (to blend more easily)Directions:1. In a…