2019 May 13th - by
For decades vegans have been fighting the belief that plant-based proteins are ‘incomplete’ because they are ‘missing’ amino acids. Yet, as a biologist, I am highly skeptical of this so-called belief.…
2019 Apr 8th - by
This high-protein granola will envelope your kitchen with the smell of a freshly baked almond tart. One beauty of this recipe is you can add any nuts, seeds, or dried fruit you have on hand to the…
2019 Mar 12th - by
How about starting your day with CHOCOLATE PROTEIN OATMEAL? Only 5 ingredients and 10 minutes to make! This RECIPE is super easy. I used @ergogenics Chocolate Hemp Protein powder that has gr…
2018 Dec 11th - by
Does hemp protein powder contain THC?Hemp protein does contain some THC (Tetrahydrocannabinol), but in very small trace amounts — usually less than 0.3%.People ask about THC because it’s one of the in…
2018 Apr 11th - by
Spring is taking it’s sweet time about coming here, and I need something warm and comforting. Chocolate is always acceptable, don’t you agree? I made protein brownies with no processed sugar added, an…
2018 Mar 26th - by
This recipe has only five ingredients and can be whipped up in 10 minutes. It contains monounsaturated fats (coconut oil and nut butter) which are important for reducing "bad" cholesterol and preventi…
2018 Mar 7th - by
Ingredients1 Scoop of Ergogenics Vanilla Plant Protein +Greens1 Cup Ice1 Cup Fresh Apple Juice½ Cup Cold Water¼ tsp Ground CinnamonBlend until smooth and enjoy immediately…
2018 Mar 6th - by
Ingredients:1 cup frozen mango2 frozen bananas1 tsp maca powder1 inch chunk of fresh ginger1 tsp turmeric (or more if you love the bright yellow color!) + pinch pepper1 scoop Ergogenics Plant Pro…
2018 Feb 2nd - by
There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…
2017 Dec 5th - by
New research published in the American Journal of Clinical Nutrition shows that both plant-based protein and meat build muscle equally well however because plant-protein comes with less 'baggage' i…
2017 Nov 30th - by
Ingredients: 1 cup quick oats 1 scoop Ergogenics chocolate protein powder 1 ½ cups pumpkin puree, canned 1 cup chopped pecans 1 cup water or more 3 medjool dates, pitted…
2017 Nov 24th - by
Making nutrient dense and healthy breakfasts during busy work/school days are incredibly easy. All you have to do is involve some grains or seeds, plantbased milk, fruits and veggies and some protein…