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How to Become a Better Runner

2017 Oct 5th - by Ergogenics

How to Become a Better Runner

If you’re a runner at heart and want to improve your running- be it fun, prepping for a marathon or even if you’re looking to exceed your personal best; here are some great tips that will take you met…

​Best Outdoor Activities for Fall

2017 Sep 21st - by Ergogenics

​Best Outdoor Activities for Fall

It’s that time of the year where the leaves change colour, the weather is a little more cool and crisp and more hearty meals and sweet treats are called for. But what about those who love exercising o…