2025 Oct 11th - by
For more than ten years, the Mediterranean Diet has consistently ranked as the #1 overall diet according to U.S. News & World Report and numerous nutrition experts. It’s praised by doctors,…
2019 May 12th - by
For decades vegans have been fighting the belief that plant-based proteins are ‘incomplete’ because they are ‘missing’ amino acids. Yet, as a biologist, I am highly skeptical of this so-called belief.…
2018 Dec 10th - by
Does hemp protein powder contain THC?Hemp protein does contain some THC (Tetrahydrocannabinol), but in very small trace amounts — usually less than 0.3%.People ask about THC because it’s one of the in…
2018 Feb 2nd - by
There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…
2017 Nov 8th - by
Barley grass is the young, soft shoots from the barley plant and has been long known for its nutritional benefits and was highly popular amongst the ancient Greeks and Romans for the same reasons. Rec…
2017 Nov 2nd - by
Similar to spirulina, chlorella is a type of algae that grows in fresh water. This whole plant is also a superfood and nutrition powerhouse; providing 5-7 recommended servings of vegetables when you c…
2017 Sep 27th - by
Very popularly known as the “father of all foods” alfalfa sprouts are packed with health benefits Being low in calories and high in vitamins and minerals, this herb, related to the pea family can be h…