Double Chocolate Raspberry Protein Brownies

Double Chocolate Raspberry Protein Brownies

Spring is taking it’s sweet time about coming here, and I need something warm and comforting. Chocolate is always acceptable, don’t you agree? I made protein brownies with no processed sugar added, an…
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What’s In Our Liquid Adrenaline Energy!

What’s In Our Liquid Adrenaline Energy!

We’ve had this in the works for some time and are happy to announce that our Liquid Adrenaline Energy Blend will be out May 1st, 2018!We’ve made this incredible formula with a focus on enhancing perfo…
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Vegan Chocolate PB Protein Cups

Vegan Chocolate PB Protein Cups

This recipe has only five ingredients and can be whipped up in 10 minutes. It contains monounsaturated fats (coconut oil and nut butter) which are important for reducing "bad" cholesterol and preventi…
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LIIT - Your New Favourite Workout

LIIT - Your New Favourite Workout

The sun’s out and so are warmer temperatures. Everybody’s happy to be out under the sun; and to us this means it’s time to take our workouts outdoors and out of gyms more often!One really popular outd…
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Ergogenics Goes 100% Vegan

Ergogenics Goes 100% Vegan

Ergogenics Nutrition, a line of plantbased and vegetarian supplements has decided to make a move towards being 100% vegan and cruelty free. As a brand that has primarily had another product line calle…
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Ergogenics Smoothie Challenge

Ergogenics Smoothie Challenge

Spring is around the corner, which also means that summer is soon approaching. We’re all starting to get ready for a new season- looking to clean out our closets, homes and even improve our food habit…
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​Apple Pie Protein Shake

​Apple Pie Protein Shake

Ingredients1 Scoop of Ergogenics Vanilla Plant Protein +Greens1 Cup Ice1 Cup Fresh Apple Juice½ Cup Cold Water¼ tsp Ground CinnamonBlend until smooth and enjoy immediately…
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Mango Zinger Smoothie Bowl

Mango Zinger Smoothie Bowl

Ingredients:1 cup frozen mango2 frozen bananas1 tsp maca powder1 inch chunk of fresh ginger1 tsp turmeric (or more if you love the bright yellow color!) + pinch pepper1 scoop Ergogenics Plant Pro…
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Benefits of Eating Hemp Products

Benefits of Eating Hemp Products

There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…
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