2017 Sep 1st - by
Once the secret of Birkenstock-wearing progressives, green foods are now filling the shopping carts of informed—if not guilty—conventional consumers.Nutrient-dense greens date back millions of yea…
2017 Sep 1st - by
Long gone are the days when eating kale felt trendy or exotic. Now there are more unusual ways to eat your healthy greens, such as spirulina, moringa, chlorella, matcha, and wheatgrass, many of whic…
2017 Sep 1st - by
Summer and berries are inseparable companions. Not only is this season the perfect time to find a variety odelicious, locally-grown berries, but berries also just happen to be one of the best so…
2017 Sep 1st - by
We all know that BC is home to some of the most picturesque and adventurous campsites in Canada. So much that it’s part of our culture here. So, before the Summer’s gone away why don’t we do what we d…
2017 Sep 1st - by
Essential for life, dietary protein can come from many different sources. Whey protein is an animal source derived from milk, and hemp protein is a vegetable source derived from the Cannabis sativa pl…
2017 Aug 31st - by
Good quality sources of protein are widely available, and many of them come from outside of the animal kingdom. It’s time to identify the top sources of highly-digestible plant protein with the mo…
2017 Aug 31st - by
This recipe is very powerful, energizing, and cleansing. Ka-pow! Don’t drink too much! I serve it as a shot or 1/2 cup serving max.In blender: (Depending on the size of your blender, this will be ab…
2017 Aug 31st - by
Chia pudding recipe:¼ cup whole chia seeds 1 cup coconut milk 1 tsp vanilla bean paste 1 tsp maple syrup or stevia Add all ingredients together, mix well and leave to soak for 1-3 hours depending…
2017 Aug 31st - by
Hemp is a resilient and fast-growing plant, one of the oldest domesticated crops in the world. Although the use of hemp protein powder is now quite fashionable, actually the use of hemp dates back…
2017 Aug 31st - by
This smoothie recipe is prefect for carbo-loading. I considered it my breakfast of champions and my mouth still waters when I think about tasting it. All you need to do is add a scoop of Ergogenic…
2017 Aug 31st - by
Did you know that DNA can be damaged…and repaired?DNA (deoxyribonucleic acid) is the hereditary material found in humans, animals, and organisms. DNA is in every cell in our bodies. Each cell’s nu…
2017 Aug 31st - by
Hemp protein powder is the cleanest and most effective way to boost your protein intake. Whether you are looking for maximum athletic performance, reduced cravings, or balanced energy levels, hemp…