2018 Mar 26th - by
This recipe has only five ingredients and can be whipped up in 10 minutes. It contains monounsaturated fats (coconut oil and nut butter) which are important for reducing "bad" cholesterol and preventi…
2018 Mar 26th - by
The sun’s out and so are warmer temperatures. Everybody’s happy to be out under the sun; and to us this means it’s time to take our workouts outdoors and out of gyms more often!One really popular outd…
2018 Mar 7th - by
Ingredients1 Scoop of Ergogenics Vanilla Plant Protein +Greens1 Cup Ice1 Cup Fresh Apple Juice½ Cup Cold Water¼ tsp Ground CinnamonBlend until smooth and enjoy immediately…
2018 Mar 6th - by
Ingredients:1 cup frozen mango2 frozen bananas1 tsp maca powder1 inch chunk of fresh ginger1 tsp turmeric (or more if you love the bright yellow color!) + pinch pepper1 scoop Ergogenics Plant Pro…
2018 Feb 5th - by
Today was a cloudy, chilly, snowy day and all I want to do is stay inside and stay warm. I wanted to eat something that reminded me of summer and I was craving a satisfying yet healthy lunch. I decide…
2018 Feb 3rd - by
During the winter season, it can be so tempting to stay indoors, cooped up in comfort and lose track of your health and fitness goals. We know you want to get in your workouts, but it isn’t your fault…
2018 Feb 2nd - by
There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…
2018 Jan 17th - by
Does anyone else go to bed dreaming of what they will eat for breakfast the next day? I sure do!This smoothie is a simple combination of greens, protein, healthy fat and fiber to keep your blood s…
2018 Jan 16th - by
At our Ergogenics office, we enjoy listening to great underground music every day and wanted to share our love for music and veganism by creating a series of interviews with DJs you didn’t know are…
2018 Jan 15th - by
Winter brings around shorter days, little to no proper sunlight and chilly temperatures. Around the later winter months, you might find changes in your mood and productivity. It is a given that many o…
2017 Dec 19th - by
What's your favourite holiday treat?! Mine is usually the one I'm eating in the moment hehe.I'm a huge fan of Ergogenics, a company that makes amazing organic hemp protein powder and greens powder. I…
2017 Dec 15th - by
When it comes to traveling, many tend to choose the warmer months of the year. But winters can offer some unique experiences all around the world, and Canada especially has been relatively underrated…