2018 Dec 10th - by
Does hemp protein powder contain THC?Hemp protein does contain some THC (Tetrahydrocannabinol), but in very small trace amounts — usually less than 0.3%.People ask about THC because it’s one of the in…
2018 Apr 5th - by
We’ve all seen a growing trend around meditation, and as much as we don’t enjoy short term trends and fads, we completely believe in and agree with the evidence on the benefits of meditation. Des…
2018 Mar 26th - by
The sun’s out and so are warmer temperatures. Everybody’s happy to be out under the sun; and to us this means it’s time to take our workouts outdoors and out of gyms more often!One really popular outd…
2018 Feb 3rd - by
During the winter season, it can be so tempting to stay indoors, cooped up in comfort and lose track of your health and fitness goals. We know you want to get in your workouts, but it isn’t your fault…
2018 Feb 2nd - by
There have been so many speculations and predictions for healthy food trends this year. We definitely think Hemp is one of them. Hemp based products - like hemp protein, hemp seeds, hemp oil, hemp clo…
2018 Jan 16th - by
At our Ergogenics office, we enjoy listening to great underground music every day and wanted to share our love for music and plant based eating by creating a series of interviews with DJs you didn&rsq…
2017 Dec 14th - by
When it comes to traveling, many tend to choose the warmer months of the year. But winters can offer some unique experiences all around the world, and Canada especially has been relatively underrated…
2017 Nov 29th - by
Winter is here! For winter sports enthusiasts, this is definitely game time up in the mountains. However, even if you've never indulged in snow sports or are not a fan of activities on the slope but w…
2017 Nov 27th - by
We all know a person that has a deep appreciation for matcha. And there’s no questioning it, as it has a multitude of benefits compared to coffee or an energy drink.Even though it is a green tea, it i…
2017 Nov 8th - by
Barley grass is the young, soft shoots from the barley plant and has been long known for its nutritional benefits and was highly popular amongst the ancient Greeks and Romans for the same reasons. Rec…
2017 Nov 3rd - by
If you’re a fan of winter sports and are waiting for the onset of snow sports season, you might as well use the time to prepare for an enjoyable time up in the mountains!There are few sports out there…
2017 Nov 2nd - by
Similar to spirulina, chlorella is a type of algae that grows in fresh water. This whole plant is also a superfood and nutrition powerhouse; providing 5-7 recommended servings of vegetables when you c…