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Ingredients: 2 frozen bananas 2 handfuls of organic baby kale 1 scoop Ergogenics Plant Protein +Greens – Vanilla Flavour 1/4-1/2 cup almond or cashew milk (to blend more easily)Directions:1. In a…

These tasty, nutritious hemp superfood ENERGY Protein bars are AMAZING! I’ve been making my own energy bars for over two years and they are so easy to make. Once you make your own, you won’t go ba…

First off, no. You won’t get high. I promise that no matter how many Hemp Protein Granola Bars you scarf down, the only thing you’ll be feeling is really, really full (and happy, of course).Unbek…

Colorectal cancers represent the fourth most prevalent form of the disease with more than 150,000 cases diagnosed each year and more than 50,000 deaths. Forward-thinking nutrition researchers unde…

I absolutely love Kale! So much so, that I decided to write an entire article about it and all of the wonderful things that it has to offer. Kale is a leafy green vegetable that is relatively eas…

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Broccoli’s name is derived…